CLASSES & LESSONS

2016-2017

THE CENTERED MUSICIAN:
“Conquer Stress and Perform at Your Best!”

REGISTRATION NOW OPEN
for FALL CLASSES

at the CINCINNATI MUSIC ACADEMY

SATURDAY CLASSES BEGIN SEPT. 9, 9:00-10:30am

>>> CLICK HERE FOR DETAILS!

HURRY! Early-bird registration discount ends Aug. 26th!!


“The Centered Violinist:
Healthy Posture and Setup Clinic” online


Learn how to avoid the #1 contributor to pain,
performance anxiety, and slowed progress

 Sorry, this workshop is over. Contact Jennifer to find out about the next one!

SUNDAY, JUNE 25
1:30-3:00 EDT (NYC time)

HURRY! REGISTRATION CLOSES FRIDAY, JUNE 23

EARLY-BIRD DISCOUNT: SIGN UP BY JUNE 18
AND USE COUPON CODE: “EARLY25” TO GET 25% OFF

<< CLICK HERE FOR DETAILS >>


REGISTER HERE TO FIND OUT ABOUT
UPCOMING MASTERCLASSES:

CLICK ON THIS LINK TO SUBSCRIBE:
https://artoffreedom.lpages.co/tcvlivemasterclass/


THE CENTERED MUSICIAN™

& THE CENTERED VIOLINIST™

GROUP CLASSES, PRIVATE LESSONS
IN PERSON & ONLINE

Two NEW programs teaching The Art of Freedom® and principles of the Alexander Technique to musicians. Taught in-person and online, in groups and privately.

In person, Cincinnati, OH (USA), beginning this fall:

The Centered Musician and The Centered Violinist – group classes and private lessons will be offered through the University of Cincinnati College-Conservatory of Music (CCM) Preparatory Department. Classes for teens and adults. Registration information will be available sometime over the next month.

The Centered Musician group class for adults will be offered on Saturdays 9:00-10:30am at the Cincinnati Music Academy.
>>> REGISTRATION IS NOW OPEN. CLICK HERE FOR DETAILS!

CONTACT ME for more information now:
Email: Jennifer@ArtofFreedom.me
513-923-0921

The Centered Violinist, The Centered Musician

 

Online Learning:

Centered Musician and The Centered Violinist – NEW group classes starting soon. Contact me for more information.

Private Online Lessons:
<< CLICK HERE FOR MORE INFORMATION >>

 


FREE ONLINE PROGRAMS

Online Practicing Support:

Join my free, closed Facebook group here: “Musical Practice Community with Jennifer Roig-Francoliand discover a group of devoted musicians encouraging each other to practice with loving respect and inspiring motivation!

We run online Practice Challenges regularly, and keep in touch with weekly practice goals and check-ins. Lots of practice videos, too!

2 Short, Content-Rich E-Courses:

Receive a series of 5-7 emails delivered to your inbox, designed to help you improve your technique and musicianship with tips based on the Alexander Technique and my unique Art of Freedom approach to performance.

“Introduction to The Art of Freedom for Musicians” ~ Click << HERE >> to sign up

“Stress-Free String Techniques” for String Players ~ Click << HERE >> to sign up

Workshop on Performance Anxiety, CCM 3/22/14

Workshop on Performance Anxiety, CCM 3/22/14


SPECIAL 1-DAY INTENSIVES (IN-PERSON)

PRIVATE OR SEMI-PRIVATE (2-4 PEOPLE)
with OPTIONAL 60-DAY FOLLOW-UP ONLINE SUPPORT

*** “Essential Mind-Body Skills for Musicians

 Learn the essential keys to free yourself from pain, tension, and mental obstacles that interfere with technical skills, flowing creativity, and calm confidence onstage and everywhere.

*** “Transform Your Performance Anxiety into Confident Enthusiasm

These two programs include a 1-Day Intensive (6 teaching hours, in-person), plus a 1- to 2-hour Bonus Session in-person the next day, plus valuable Bonus Materials.

The 60-Day Follow-up support is offered weekly via email and 2 Skype sessions (OR 2 in-person sessions, for Private program in Cincinnati only).

Please use the contact form below to request more details about our 1-Day Intensives.


  • WORKSHOPS
    Contact me for a list of workshop topics, including performance anxiety, pain and tension relief, stress-free practice and performance, public speaking, improving relationships…..and much more!

Please use the contact form below to request more information. Thanks!


 “Have you ever walked away from an experience and realized that you might never go back to who you were before?   After an 8 hour one-on-one intensive with Jennifer, I walked out of her studio and into a world where the possibilities were limitless.  Every aspect of my life has been touched – my playing, my teaching, the gait with which I walk.  With simple take-aways, like “My breathing is free” and my daily practice of constructive rest, I know that the positive effects of our work have just begun.  I feel incredibly blessed to have found a teacher who clearly loves what she does, believes in the work, and has the gift to clearly share it with others.  If you have the opportunity and the inclination, take the plunge, ask the questions that you have no intention of answering and surrender yourself to the possibilities.

Dr. Jennifer Cruz, Associate Professor of Piano and the Program Director of the Music Mentors program at Central State University


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