Self-Mastery is the Key to Artistic Mastery!

 

Do you suffer fromAlexander Technique violin
PAIN, EXCESS TENSION, or PERFORMANCE ANXIETY?

Does it affect your musical enjoyment, your technical progress, or your performance?
If so, THERE IS HOPE!!

YOU CAN FREE YOURSELF!

Enjoy STRESS-FREE music-making with

EFFORTLESS TECHNIQUE…

…and SAVE TIME in the practice room!


The best musicians know how to relax in activity and direct their focus, thoughts, and movements for consistent performance and peak flow creativity.

Artistic souls have a special need for highly-attuned, empathic, and knowledgeable support as they seek solutions to physical discomfort, postural problems, and mental obstacles to inspiration and well-being.   

As a successful performer and certified Alexander Technique teacher with decades of experience in music and self-care, I can teach you how to learn these essential skills.

Learn how to overcome problems such as:

              • Physical pain and discomfort
              • Stress and performance anxiety
              • Excess muscular tension
              • Technical limitations and inconsistent performance
              • Poor posture and coordination
              • Burnout and lack of joy
              • Relationship difficulties
              • Fatigue and lack of focus
              • Career frustration
              • Lack of confidence and connection with your audience

 “While I first came to Jennifer for help with my horn playing, the value of her guidance has extended far beyond my musical pursuits alone.  Jennifer has helped me find peace and restoration through some of the most challenging and stressful points of my career.  Her compassionate spirit and hands-on approaches are invaluable and create lasting change.  She has made me aware of the negative habits that not only inhibit my horn playing, but also keep me from living with a sense of balance and freedom.  Jennifer is an incredible mentor and I always eagerly look forward to seeing her every week!”

~ Natalie Douglass, Horn, Cincinnati

The Art of Freedom will help you…

✔ Relax your body and improve posture
✔ Be centered and calm, overcome stress
✔ Get control over your mind and body
✔ Enjoy increased consistency with technical skills
✔ Improve concentration
✔ Stop wasting time
✔ Feel at ease in your body and at home onstage
✔ Change stubborn habits that block your success
✔ Improve relationships
✔ Clarify your life purpose
✔ Feel inspired and passionate about sharing your music
✔ Live with integrity as you put your heart into everything you do

Jennifer Roig-Francolí integrates three areas of expertise:

  • three decades of international success as a prize-winning violinist
  • mind-body awareness skills of the F.M. Alexander Technique
  • heart-centered inspiration from a life devoted to perennial wisdom, meditation, and philosophy.

Based in Cincinnati,  The Art of Freedom also offers online classes as well as travel for workshops, masterclasses, and retreats.

For more information, please join our mailing listCALL 513-923-0921, or email jennifer@artoffreedom.me  Thank you for your interest! I would love to help support you on your musical journey!

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